A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and...
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Mindfulness meditation
Buddha’s Book of Meditation – How to Have a Quieter Mind | Podcast #249
Shao Ma is a Chinese ufologist and a researcher in consciousness studies. She has extensive contact experiences with non-human intelligence (NHI) through various paranormal contact modalities....